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This small-group training experience meets twice per week, for 6 weeks, and focuses on refining how you move. Through targeted work on stabilization and integrated balance, you’ll learn how precision expands access to strength, control, and adaptability. Next Workshop begins February 25.
This small-group training experience meets twice per week, for 6 weeks, and focuses on refining how you move. Through targeted work on stabilization and integrated balance, you’ll learn how precision expands access to strength, control, and adaptability. Next Workshop begins February 25.