About Heidi

I train bodies, not templates.

My work is grounded in how people actually move and in helping them rebuild trust in their movement.

I prioritize function. Strength, coordination, and mobility that support real life.

When something isn’t immediately clear, I approach it with curiosity rather than forcing an answer.

Working together is thoughtful, adaptive, and grounded in what helps you keep moving with confidence.

Heidi Pasch smiling in a professional headshot, photographed against a warm neutral background.

Take the first step toward strength and stability

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