Body in Context
Essays on nutrition, movement, recovery, and health through the lens of context, physiology, and lived experience. Exploring how bodies actually work in real life.
The Distance Between the Lab and the Body
Rodent studies dominate the fasting and longevity research space, but their data does not translate cleanly. The distance between the research and the product is a problem, particularly between a mouse in a lab and a human in a complex body.

